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| Grapefruit For Two |
Grapefruit
is one of the most disregarded and neglected fruits ever! This fruit
is also one of the healthiest existing fruits. Under normal health
conditions dieticians will always include half a grapefruit for
breakfast. There are several types of grapefruit, such as the yellow and
pink. It...
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| Notice The Bend On The Blade |
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Grapefruit Knife
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dissolves fat in the body, has a low
Glycemic Index (does not contain as much sugar as other fruits) and lowers cholesterol when eaten regularly. This fruit has a high Vitamin C content and rich in Anti-oxidants. However, people who take medication for high blood pressure should avoid grapefruit because it inhibits the absorption of the drug by the body and lowers the effect of the medication. I know, this because I take high blood pressure medication. (No wonder I have high blood pressure with all this food!!).
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| Grapefruit Knife Courtesy Of Wikipedia On Google |
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For regular young folk especially ladies who would like to maintain their figure, half a grapefruit every morning is advisable even if it has a taste which " ranges from highly acidic and somewhat bitter to sweet and tart". ( from Wikipedia On Google).
Grapefruit.
Method to serve grapefruit is as shown above in picture and as follows:
- Using the special grapefruit knife shown below, insert blade with the bend towards the center of the fruit.
- Start cutting around the pulp as close to the white part of the rind as possible while simultaneously trying to cut it loose.
- When you are sure that the pulp is now loose from the rind, cut it in pieces so it will be easy to spoon.
- By adding a cherry or a grape or any other fruit in the center makes it presentable.
Enjoy this healthy fruit.
Stelio
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