Curly Red Endive / Romaine With Avocado - Pineapple Dressing.
Maria would like to share with you her salad and dressing for this Sunday.
For the salad you will need:
Serves 4
- 1/2 Red curly endive head washed and dried and torn by hand in bite size pieces.
- 1/2 Romaine lettuce head also washed and dried and torn by hand in bite size pieces.
- 1 Medium tomato cut in wedges.
For the dressing you will need:
- 1 Ripe Avocado.
- 1 Tbsp. lemon juice.
- 3 Tbsp. olive oil.
- 1/2 cup pineapple juice.
- Salt and freshly ground black pepper.
Method:
- Liquify dressing ingredient into a rich greenish creamy texture.
Presentation of the Salad:
- Put three Tbsp. of the dressing on the bottom of the salad bowl.
- Throw in salad.
- Mix by hand.
- Add a few cashew nuts and nicely arange the tomato wedges.
- Top with 3 more Tbsp. of the dressing.
N.B. The pineapple juice is known to dissolve body fat, olive oil is good for cardiovascular circulation, and avocado is a natures vegetarian non dairy butter.
Enjoy!
Stelio
For the salad you will need:
Serves 4
- 1/2 Red curly endive head washed and dried and torn by hand in bite size pieces.
- 1/2 Romaine lettuce head also washed and dried and torn by hand in bite size pieces.
- 1 Medium tomato cut in wedges.
For the dressing you will need:
- 1 Ripe Avocado.
- 1 Tbsp. lemon juice.
- 3 Tbsp. olive oil.
- 1/2 cup pineapple juice.
- Salt and freshly ground black pepper.
Method:
- Liquify dressing ingredient into a rich greenish creamy texture.
All Ingredients In Liquifier |
Smooth Dressing |
Presentation of the Salad:
Dressing in Bottom Of Bowl To Be Mixed By Hand. |
Ready Salad. |
- Put three Tbsp. of the dressing on the bottom of the salad bowl.
- Throw in salad.
- Mix by hand.
- Add a few cashew nuts and nicely arange the tomato wedges.
- Top with 3 more Tbsp. of the dressing.
N.B. The pineapple juice is known to dissolve body fat, olive oil is good for cardiovascular circulation, and avocado is a natures vegetarian non dairy butter.
Enjoy!
Stelio
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